As seen in
Members Area


Are you looking for a great exercise programme that is enjoyable, healthy and fun?

Then Aero Dance may be the class for you!

Aero Dance is a mixture of dance steps and aerobic moves choreographed to a variety of music.
It is suitable for all ages and fitness levels and is taught in a safe and happy environment by qualified instructors. It has been operating in Australia since 1981 at a variety of venues.

 Routines are created by our qualified dance instructors to top 40 songs. The routines are then taught in class and learnt by students. Its a great way to keep fit, have a laugh and also make long lasting friendships.

Dance, have fun and enjoy working out to today's hits and make great friends at coffee afterwards.

Most classes consists of 1 hour of standing routines (warm ups, aerobic activities and cool downs) followed by ½ hour of mat work (exercises all the major muscle groups) ending with a relaxing stretch.

Three great ladies. Fantastic routines. Love it!

Kay Donnelly, Perth, WA

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.